A new path towards mental wellbeing

Nūvai adapts therapy to you and your needs. Treatment may be complemented with ketamine or breathwork.

Take the first step today.

We meet you where you are

Everyone experiences mental ill-health differently. We can become stuck in patterns that are hard to break — making daily life heavier and reducing quality of life. Treatment therefore needs to be carefully adapted to you and your needs, and able to change along the way.

At Nūvai, we believe change and healing begin within you, and we are here to help you get there. The foundation is evidence-based psychotherapy, which can be strengthened with ketamine or breathwork when needed. The goal is always greater wellbeing, meaningful change and a daily life that works better.

Does this feel familiar?

We help people experiencing:

Depression and low mood
Anxiety
Stress and burnout
Trauma-related difficulties (PTSD)
Substance use and addiction
Eating disorders
Persistent pain
Difficult-to-resolve crises

Not sure where to start?

Book a call

What treatment may look like

Precision therapy

What is precision therapy?

We call our way of working precision therapy, based on the idea that treatment works best when it is shaped around the individual.

Through in-depth conversations and modern technology, we map you and your situation. This lets us adapt treatment and adjust it continuously as your needs change over time.

Additions to your therapy

Sometimes therapy may be complemented with other methods when they are assessed as helpful — such as ketamine or breathwork. This is always integrated into your ongoing therapy, carefully prepared and individually assessed, never a standalone intervention.

How it works

A short overview of the journey from first contact to follow-up.

Step 1

Apply

You apply to Nūvai here on our website or through a referring care provider such as your psychologist or doctor.

Step 1

Apply

You apply to Nūvai here on our website or through a referring care provider such as your psychologist or doctor.

Step 2

Assessment

A free introductory call followed by digital screening.

Step 2

Assessment

A free introductory call followed by digital screening.

Step 3

Treatment

Treatment is adapted to you and adjusted continuously.

Step 3

Treatment

Treatment is adapted to you and adjusted continuously.

Step 4

Follow-up

We evaluate and adjust treatment together.

Step 4

Follow-up

We evaluate and adjust treatment together.

Precision therapy is always a process adapted to you.

See the full process in detail

Research

Grounded in research

Nūvai was built by physicians, psychologists and researchers with extensive clinical experience. We collaborate with Lund University and actively contribute to knowledge about mental health and precision therapy.

Meet the team Read more about our research initiatives.

Who is Nūvai for?

For individuals

If you are seeking help today

Are you not getting the help you need? Adapted precision therapy may open new paths toward wellbeing.

If you are waiting

Do you need help soon? We work toward short waiting times. Book an assessment call and take the first step toward treatment.

For those close to someone

Family and loved ones

Worried about someone close to you who is not getting the right help? Book a confidential consultation and we can explore together whether we may be able to help.

Care providers

Are you unable to move forward with a patient or client? Contact us to discuss our treatments and opportunities for collaboration.

Adapted precision therapy is not right for everyone — assessment is always individual. If Nūvai is not the right fit at this time, we will guide you onward within healthcare.